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Shang Shung Publications was founded by Prof. Namkhai Norbu in Merigar, Italy, in 1983 with the mission of sharing his work and the work of other masters in the Tibetan Buddhist tradition. Over the decades we’ve covered topics ranging from Dzogchen and Buddhism to Tibetan Yoga and Dances, Tibetan Culture and Traditional Medicine, in the form of transcribed teachings, translations, commentaries, practice texts, as well as study materials in audio and video formats.
These materials continue to bring knowledge and guidance to Dzogchen practitioners, but also to anyone interested in Tibetan culture, spiritual growth, and wellness.
Take your understanding of the subtle body to the next level, simple the best book on the subject. The detail is astounding and I doubt you'll find better than this book.
- Paul Rohe
You will have to be patient with some of the translators and the sometimes windy sound but this teachings are exceptionnals, complete and humorous. Don't miss it !
- Joan Loncan
Beautifully designed and printed, the exercises in this book are very useful for learning and teaching to develop our complete and harmonius breathing capacity. As an instructor, I find the explanations in the book extremely clear and adapted to the capacity of every student.
- Oana Marcu
Awesome! I bought this book some months ago. I love it! It is well structured, the explanation is easy, the drawings and photos are nice and give a precise idea how to train various phases of breathing (abdominal, intercostal, thoracic, clavicular, dorsal) with or without cushions, yoga props etc! It helps me to understand how I can breathe completely, fluidly, without tension, obstacles, just as children do)) I am satisfied with this purchase!
- Dominikia Priymak